|
Hatha
Yoga 10am-11am
September 8 -October 16th
Monday& Thursdays
Group lessons, slow movements geared to increase endurance and muscle
health .
Few breathing exercises follow postures.
Cost : 10 dollar /class drop in 15 dollars .( Someone who wishes
to take less than 50 % of classes is considered drop in)
Chanting
: Mondays 11am
Learn to sing simple Bhajans and vedic chants .
|